Gregtay's Triathlon Blog

.25m swim / 13mi bike / 4.3mi run Aug 21 st , 2010 The return to the BLT … in 2007 Kevin talked me into doing this race… with no training… and I mean NO training… I signed up the morning of the race and I had never done a triathlon… didn’t even really know how it all worked. I couldn’t swim freestyle, hadn’t put on a pair of running shoes in 2 years… all I knew how to do was bike… so I figured why not!  Three years later it finally worked out to put this race back on the schedule.. this time I showed up with a fancy red bike, fancy red running shoes, aero helmet, aero wheels, a power meter, a wetsuit and many other “tri geek” toys… let’s just say it’s been an expensive 3 years.   I didn’t spend much time training for BLT this year, after the Chelan ½IM I got busy and didn’t get in much training but that was okay, I wanted to take a very relaxed fun attitude into BLT.. this one was for fun, no expectations… well.. okay… I had a few… beat my 2007 time by A LOT!  Go sub 40:00 on the bike

Sprint – 1/4 swim / 14 mile bike / 5k run This is our first Triathlon every year and it’s something I always look forward to. The course isn’t great, but it still a lot of fun. Just like last year, Angela decided to join me for the Duathlon… s he does the same race as me, but she skips the swim. This year was a bit different… Seattle hasn’t seem much of the sun this year… in fact it’s been cold and rainy and the days leading up to the race flooded Sammamish State park… so this was the first time I raced in the mud… and a mud fest it was!!! Pre Race: We woke up and headed out to the park. I had two pop-tarts pre-race and sipped on some Gatorade. I forgot to take my Gu 30 min before the race and I think I really could have used the extra energy. We set everything up, waded through the mud and puddles, and managed to find the new JFT2 team tent. I went for a warm up run, then tried to swim… just couldn’t stay in the water. I have a sleeveless wetsuit and my arms were just frozen..